Mickie Kent: Love Your Mind, Body and Soul

Mickie Kent's Love Your Mind, Body and Soul Series, Train your mind body and soul to the vibrancy of love

In our household every morning, my twin flame wakes up and recounts his mantra: Live or die on this day.

And it sets up his whole mindset for the day ahead. He adapted the line from the movie The Grey with Liam Neeson. In the movie, there is a flashback where the father of Neeson's character had written a poem. The theme of the poem is always present throughout the movie and is revealed and integrated into the final scene.

Once more into the fray
Into the last good fight I’ll ever know
Live and die on this day
Live and die on this day

It's a movie with a big lesson. The very lesson he has placed in his soul, into his very being every day: to live. It reminds him that every day he has a choice. A choice to get to where he needs to go today. A choice to live.

Naturally, it's a choice we all need to make. As my twin flame says, "You better choose to live, or you will die without ever knowing what it is to live".

To me, life is worth living when we love our mind, body and soul. Success comes to us in all areas of our life, when we work in harmony with the world around us, and the world inside us, to create a oneness of the corporeal, spiritual and intellectual aspects of humanity.

How we reach this point of oneness will be an individual journey, as individual as we all are as human beings. What connects us all to this purpose is that we need to do this to really live.

Eventually, if we fail to bring awareness to any one of these important three connectors that wake us up to the energy of life, we lose vibrancy. Failure to connect to life in this way, means we are no better than the walking dead.

Created with this in mind, I've decided to share a series of important articles that will create an awareness about the importance of synchronising our mind, body and soul to the same vibration - that of love, the true source that gives meaning and purpose to a life filled with uncertainty and the fleeting sands of time.

Ultimately, we must love our mind, love our thoughts, and create a positive, life affirming mindset to attract the right people and situations into our lives. We must love and listen to our bodies, to keep them working at an optimum level for health and high standard of living. We must love, be mindful of, and listen to our soul, our spirit and sit not in judgement of ourselves or others for past mistakes, but sit in the seat of emotion that can heal all things.

Now to do this, imagine the triumvirate of mind, body and soul as three pillars of an exquisite statute or architectural temple, which exemplifies a certain symmetry, a certain harmony of the part to the part and of part to the whole that seems beautiful to the eye because of the harmony of its proportions. This is dependant on balance - and love is the great balancer and the measure of all things that help us to this aim.

Thus human beings are a coming together of principles, of proportions, of shapes - with the potential to be rather like an orchestrated piece of music, in which the harmonies of the three instruments of mind, body and soul are fused together in a glorious orchestrated symphony of oneness - where the three behave as one.

If you're ready and willing to harmonise your mind, body and soul - and design a lifestyle around this belief of oneness to attract only the best life has to offer - then enlighten yourself with the contents I share with you below. Note them carefully, they will help you train your mind, body and soul to sync this powerful triumvirate to the vibrancy of love.

Series Content

Foreword: A Synergistic Approach

Analysis of the Mind

Before you can start healing your mind, and get it to balance in an harmonious whole with your body and soul, you need to understand the power of the brain, the power of believing, and the power of thought. What you believe is what you get. (Parts 1-7)

It's often said that a main disruptor to the synchronisation of a vibrant balanced life is the negative thought. Negativity unbalances us, but we can re-align ourself with life by following our passions. Read about how to challenge negative thoughts: (Parts 1-8)

Going one step further, you also have to engage life fully and stop avoiding reality. If you want the world to help you, you must take part in and contribute to it. Isolation is not the answer for a healthy brain. Get yourself motivated. Read more about these issues here:

Part A:

(Parts 1-4)

Part B:

(Parts 1-4)

Anatomy of the Body

So far as a healthy body has a strong vibration, a diseased body has a weak, almost non-existent vibrancy. We need a strong vibration to be able to get our body to work in unison with our mind and soul. This threesome is the most powerful union and partnership for success in all areas of your life. Read some important information on what to do for the physical health of our muscles and organs: (Parts 1-8)

Search for the Soul

Facing spiritual matters is probably the most difficult, but that doesn't mean it is any less important. Faith is as powerful as belief, and both are intertwined like star-crossed lovers. No one knows for certain what the meaning of life is, but some would argue that it is the soul that give life meaning.

Understandably, some believe this is the essential source of our vibrancy, with which our other two parts must align with for complete harmony. That's why articles on mind healing, as above, urge you to follow your passions and discover your true calling in life for a successful lifestyle.

Critically, whether or not you believe in a soul or think it's all just mystic literature, there will be times that life defies logic and you simply have to go by the voice in your heart. And as we need to feed the mind with positive thoughts, and the body with energising foods, what is the food for the soul?

Knowing the answer is thought to be in our feelings, as our major source to help us discover what it means to be human. And unlike positive and negative thoughts, some suggest there are no positive or negative emotions - we have the power to feel every emotion as love.

Enlightenment for everyone or just philosophical palaver? Read to find out: (Parts 1-15)